Change only happens when you let it!
At Mind, Body, and Nutrition, we provide a safe place for everyone. A place to heal your relationship with food and your body, while practicing self-love, self-compassion, and empowerment. Our approach is combining nutritional awareness, mindful eating practices, and behavior modification techniques.
Our Practice
This is a safe place to heal your relationship with food and your body. Our coaches are trained professionals who help their clients bridge the gap between where they are and what they are trying to achieve.
Our mission!
Here at Mind, Body, and Nutrition, our goal is to support individuals through empowerment and developing replacement behaviors. We help individuals who suffer from a negative relationship with food and distorted body image. Through a recovery process of discovering self-worth and acceptance, living a life full of happiness is possible. Our caring team of coaches are passionate about helping individuals reach full recovery. We believe in empowering our clients to become their own coach in time while motivating and keeping them accountable every step of the way in their recovery journey!